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Dan Foord & Dan Smith — London Excel 2025

M 40-44 n = 263
Finish · net time
1:21:57
+14:49 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
234/263
40-44
35/39
Field beaten
11%

The race, in three figures

Field beaten
12%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
195/263
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
255/263
Rank

The race, in words

Dan Foord & Dan Smith finished 234th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:21:57.

If there was time left out there, it was on the sandbag lunges, 2:18 behind the median.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:23
    v median +0:28
    v median +0:10
  2. Block 02 6:38
    Running 2 4:04
    v median +0:38
    v median +0:31
  3. Block 03 10:16
    Running 3 4:33
    v median +0:56
    v median +1:48
  4. Block 04 8:01
    Running 4 4:32
    v median +0:53
    v median +0:41
  5. Block 05 9:19
    Running 5 4:42
    v median +1:00
    1000m Row 4:37
    v median +0:16
  6. Block 06 6:26
    Running 6 4:38
    v median +0:57
    v median +0:10
  7. Block 07 10:35
    Running 7 4:40
    v median +0:55
    v median +2:18
  8. Block 08 11:07
    Running 8 6:11
    v median +1:01
    Wall Balls 4:56
    v median +0:34

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
2:06
0:30 1:36
B4 · 80m Burpee Broad Jump
1:31
0:50 0:41
B5 · 1000m Row
1:48
1:01 0:47
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
2:08
1:44 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263