Dan Foord & Dan Smith — London Excel

The race, in three figures

Field beaten

12%

Runs

13%

Stations

Biggest gain

1000m SkiErg

+0:10

v median

195/263

Rank

Biggest loss

100m Sandbag Lunges

+2:18

v median

255/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:23

218/263
v median +0:28

1000m SkiErg 4:17

195/263
v median +0:10
Block 02 6:38

Running 2 4:04

229/263
v median +0:38

50m Sled Push 2:34

242/263
v median +0:31
Block 03 10:16

Running 3 4:33

234/263
v median +0:56

50m Sled Pull 5:43

246/263
v median +1:48
Block 04 8:01

Running 4 4:32

231/263
v median +0:53

80m Burpee Broad Jump 3:29

214/263
v median +0:41
Block 05 9:19

Running 5 4:42

238/263
v median +1:00

1000m Row 4:37

213/263
v median +0:16
Block 06 6:26

Running 6 4:38

235/263
v median +0:57

200m Farmers Carry 1:48

201/263
v median +0:10
Block 07 10:35

Running 7 4:40

231/263
v median +0:55

100m Sandbag Lunges 5:55

255/263
v median +2:18
Block 08 11:07

Running 8 6:11

220/263
v median +1:01

Wall Balls 4:56

191/263
v median +0:34

Where the race went

Run total: 36:40
Stations: 33:19
Roxzone: 12:00
Best run lap: 4:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:30

0:18 1:12

B3 · 50m Sled Pull

2:06

0:30 1:36

B4 · 80m Burpee Broad Jump

1:31

0:50 0:41

B5 · 1000m Row

1:48

1:01 0:47

B6 · 200m Farmers Carry

1:49

1:20 0:29

B7 · 100m Sandbag Lunges

2:08

1:44 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263