The race, in three figures
The race, in words
Dan Foord & Dan Smith finished 234th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:21:57.
If there was time left out there, it was on the sandbag lunges, 2:18 behind the median.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:23v median +0:28
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Block 02 6:38Running 2 4:04v median +0:38
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Block 03 10:16Running 3 4:33v median +0:56
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Block 04 8:01Running 4 4:32v median +0:53
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Block 05 9:19Running 5 4:42v median +1:00
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Block 06 6:26Running 6 4:38v median +0:57
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Block 07 10:35Running 7 4:40v median +0:55
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Block 08 11:07Running 8 6:11v median +1:01
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.