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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Reuben Abrams & Farhaan Shaikh — London Excel 2025

Reuben Abrams Farhaan Shaikh
M 45-49 n = 263
Finish · net time
1:22:18
+15:10 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
235/263
45-49
8/11
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
45/263
Rank
Biggest loss
Wall Balls
+2:44
v median
247/263
Rank

The race, in words

1:22:18 at London Excel 2025 put Reuben Abrams & Farhaan Shaikh 235th of 263 men's teams in the Doubles Pro division.

On the wall balls the field had the edge, by 2:44. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:19
    v median +0:24
    1000m SkiErg 4:20
    v median +0:13
  2. Block 02 6:19
    Running 2 3:54
    v median +0:28
    50m Sled Push 2:25
    v median +0:22
  3. Block 03 9:23
    Running 3 4:04
    v median +0:27
    50m Sled Pull 5:19
    v median +1:24
  4. Block 04 8:21
    Running 4 4:30
    v median +0:51
    80m Burpee Broad Jump 3:51
    v median +1:03
  5. Block 05 9:39
    Running 5 4:43
    v median +1:01
    1000m Row 4:56
    v median +0:35
  6. Block 06 6:10
    Running 6 4:43
    v median +1:02
    200m Farmers Carry 1:27
    v median −0:11
  7. Block 07 9:21
    Running 7 4:36
    v median +0:51
    100m Sandbag Lunges 4:45
    v median +1:08
  8. Block 08 13:36
    Running 8 6:30
    v median +1:20
    Wall Balls 7:06
    v median +2:44

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:30
0:19 1:11
B3 · 50m Sled Pull
1:55
0:27 1:28
B4 · 80m Burpee Broad Jump
1:34
0:53 0:41
B5 · 1000m Row
1:52
0:59 0:53
B6 · 200m Farmers Carry
2:03
1:28 0:35
B7 · 100m Sandbag Lunges
1:56
1:31 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:13 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263