The race, in three figures
The race, in words
1:26:31 at London Excel 2025 put Giorgio Cecchini & Paolo Yaranon 242nd of 263 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. The roxzone cost time: 12:53, behind 91% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:52v median +0:57
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Block 02 7:23Running 2 4:50v median +1:24
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Block 03 10:00Running 3 5:05v median +1:28
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Block 04 8:49Running 4 5:08v median +1:29
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Block 05 9:52Running 5 5:04v median +1:22
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Block 06 7:09Running 6 5:12v median +1:31
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Block 07 10:20Running 7 5:26v median +1:41
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Block 08 11:32Running 8 7:15v median +2:05
Roxzone, per block
Approach · Exit 12:53
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.