The race, in three figures
The race, in words
1:27:42 at London Excel 2025 put James Allen & Mike Wotherspoon 244th of 263 men's teams in the Doubles Pro division.
Legs and stations told different stories: 23% of the field beaten on the runs, 1% on the stations. On the sandbag lunges the field had the edge, by 4:15. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:53v median −0:02
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Block 02 6:27Running 2 3:45v median +0:19
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Block 03 11:02Running 3 3:55v median +0:18
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Block 04 8:23Running 4 4:05v median +0:26
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Block 05 9:27Running 5 4:20v median +0:38
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Block 06 6:08Running 6 4:13v median +0:32
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Block 07 12:15Running 7 4:23v median +0:38
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Block 08 13:34Running 8 6:36v median +1:26
Roxzone, per block
Approach · Exit 13:20
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.