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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Redouan Ghali & Hamza Harchaoui — London Excel

M 30-34 n = 263
Finish · net time
1:31:29
+24:21 v median 1:07:08
Men
250/263
30-34
67/72
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
238/263
Rank
Biggest loss
Wall Balls
+6:05
v median
261/263
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:19
    v median +0:24
    1000m SkiErg 4:39
    v median +0:32
  2. Block 02 7:07
    Running 2 4:13
    v median +0:47
    50m Sled Push 2:54
    v median +0:51
  3. Block 03 12:02
    Running 3 5:24
    v median +1:47
    50m Sled Pull 6:38
    v median +2:43
  4. Block 04 8:32
    Running 4 4:55
    v median +1:16
    80m Burpee Broad Jump 3:37
    v median +0:49
  5. Block 05 10:13
    Running 5 4:51
    v median +1:09
    1000m Row 5:22
    v median +1:01
  6. Block 06 6:39
    Running 6 4:38
    v median +0:57
    200m Farmers Carry 2:01
    v median +0:23
  7. Block 07 9:07
    Running 7 4:40
    v median +0:55
    100m Sandbag Lunges 4:27
    v median +0:50
  8. Block 08 16:48
    Running 8 6:21
    v median +1:11
    Wall Balls 10:27
    v median +6:05

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
2:11
0:31 1:40
B4 · 80m Burpee Broad Jump
1:52
0:53 0:59
B5 · 1000m Row
1:58
1:04 0:54
B6 · 200m Farmers Carry
2:06
1:25 0:41
B7 · 100m Sandbag Lunges
2:05
1:31 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:24 behind
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263