The race, in three figures
The race, in words
1:40:36 at London Excel 2025 put John Romar Pahati & Mekhael Banaag 262nd of 263 men's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 1:52. A harder second half: 3:33 more lost to the middle of the field after halfway than before it. 14:57 in the roxzone was slower than 97% of the field.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:05v median +1:10
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Block 02 8:43Running 2 5:15v median +1:49
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Block 03 10:11Running 3 6:18v median +2:41
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Block 04 10:12Running 4 6:14v median +2:35
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Block 05 11:48Running 5 6:41v median +2:59
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Block 06 8:43Running 6 6:20v median +2:39
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Block 07 11:52Running 7 6:23v median +2:38
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Block 08 15:02Running 8 8:58v median +3:48
Roxzone, per block
Approach · Exit 14:57
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.