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John Romar Pahati & Mekhael Banaag — London Excel 2025

M 25-29 n = 263
Finish · net time
1:40:36
+33:28 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
262/263
25-29
60/60
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
7%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
128/263
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
250/263
Rank

The race, in words

1:40:36 at London Excel 2025 put John Romar Pahati & Mekhael Banaag 262nd of 263 men's teams in the Doubles Pro division.

On the sandbag lunges the field had the edge, by 1:52. A harder second half: 3:33 more lost to the middle of the field after halfway than before it. 14:57 in the roxzone was slower than 97% of the field.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:05
    v median +1:10
    v median +1:04
  2. Block 02 8:43
    Running 2 5:15
    v median +1:49
    v median +1:25
  3. Block 03 10:11
    Running 3 6:18
    v median +2:41
    v median −0:02
  4. Block 04 10:12
    Running 4 6:14
    v median +2:35
    v median +1:10
  5. Block 05 11:48
    Running 5 6:41
    v median +2:59
    1000m Row 5:07
    v median +0:46
  6. Block 06 8:43
    Running 6 6:20
    v median +2:39
    v median +0:45
  7. Block 07 11:52
    Running 7 6:23
    v median +2:38
    v median +1:52
  8. Block 08 15:02
    Running 8 8:58
    v median +3:48
    Wall Balls 6:04
    v median +1:42

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
2:12
0:22 1:50
B3 · 50m Sled Pull
2:43
0:36 2:07
B4 · 80m Burpee Broad Jump
1:59
1:02 0:57
B5 · 1000m Row
2:23
1:20 1:03
B6 · 200m Farmers Carry
2:10
1:38 0:32
B7 · 100m Sandbag Lunges
2:11
1:42 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:31 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 12
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263