The race, in three figures
The race, in words
In the Open division at London Excel 2025, Michael Judkins crossed the line in 1:09:37: 405th of 2,779 men, faster than 85% of the field.
The wall balls were the standout, 1:12 quicker than the median and 806th of 2,779. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 9:17, ahead of 90% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:49v median −0:22
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Block 02 5:19Running 2 3:04v median −0:41
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Block 03 7:45Running 3 3:16v median −0:43
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Block 04 8:15Running 4 3:19v median −0:42
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Block 05 8:03Running 5 3:28v median −0:40
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Block 06 4:53Running 6 3:17v median −0:46
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Block 07 8:20Running 7 3:22v median −0:43
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Block 08 10:44Running 8 4:43v median −1:12
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.