The race, in three figures
The race, in words
1:09:38 at London Excel 2025 put Kieran Burgess 407th of 2,779 men in the Open division, ahead of 85% of the field.
The wall balls were where this race was made, 2:33 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 9:32, ahead of 86% of the field.
The field ran 3:10 faster at London Excel 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:47v median −0:24
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Block 02 5:45Running 2 3:10v median −0:35
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Block 03 7:39Running 3 3:24v median −0:35
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Block 04 7:52Running 4 3:35v median −0:26
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Block 05 8:25Running 5 3:44v median −0:24
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Block 06 5:03Running 6 3:32v median −0:31
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Block 07 8:10Running 7 3:37v median −0:28
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Block 08 9:56Running 8 5:16v median −0:39
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.