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London Excel / HYROX / Season 8 (2025/26)

Rod Wilson

GBR M 35-39 n = 2779
Finish · net time
1:09:39
−13:03 v median 1:22:42
Men
409/2779
35-39
76/543
Field beaten
85%

The race, in three figures

Field beaten
82%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
145/2779
Rank
Biggest loss
50m Sled Pull
−0:08
v median
1235/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:31
    v median −0:40
    1000m SkiErg 4:39
    v median −0:10
  2. Block 02 5:35
    Running 2 3:12
    v median −0:33
    50m Sled Push 2:23
    v median −0:24
  3. Block 03 8:06
    Running 3 3:27
    v median −0:32
    50m Sled Pull 4:39
    v median −0:08
  4. Block 04 7:24
    Running 4 3:26
    v median −0:35
    80m Burpee Broad Jump 3:58
    v median −1:29
  5. Block 05 8:04
    Running 5 3:41
    v median −0:27
    1000m Row 4:23
    v median −0:32
  6. Block 06 5:23
    Running 6 3:40
    v median −0:23
    200m Farmers Carry 1:43
    v median −0:18
  7. Block 07 7:12
    Running 7 3:43
    v median −0:22
    100m Sandbag Lunges 3:29
    v median −1:37
  8. Block 08 11:13
    Running 8 5:11
    v median −0:44
    Wall Balls 6:02
    v median −1:11

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:11
0:40 0:31
B5 · 1000m Row
1:32
0:47 0:45
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:40
1:13 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779