The race, in three figures
The race, in words
In the Open division at London Excel 2025, Carl French crossed the line in 1:09:44: 416th of 2,779 men, faster than 85% of the field.
The wall balls were the standout, 2:39 quicker than the median and 164th of 2,779. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. The fastest of 2 finishes in the Open division for Carl French.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:30v median −0:41
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Block 02 5:14Running 2 2:59v median −0:46
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Block 03 7:53Running 3 3:13v median −0:46
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Block 04 8:11Running 4 3:11v median −0:50
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Block 05 7:54Running 5 3:29v median −0:39
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Block 06 5:09Running 6 3:22v median −0:41
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Block 07 7:58Running 7 3:23v median −0:42
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Block 08 9:27Running 8 4:53v median −1:02
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.