The race, in three figures
The race, in words
Joshua Brown finished 425th of 2,779 men in the Open division at London Excel 2025, in 1:09:50, faster than 85% of the field.
The burpee broad jumps were the standout, 1:35 quicker than the median and 352nd of 2,779. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2023 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:45v median −0:26
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Block 02 5:49Running 2 3:22v median −0:23
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Block 03 8:25Running 3 3:29v median −0:30
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Block 04 7:15Running 4 3:23v median −0:38
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Block 05 8:10Running 5 3:36v median −0:32
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Block 06 5:03Running 6 3:29v median −0:34
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Block 07 7:06Running 7 3:26v median −0:39
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Block 08 11:17Running 8 5:10v median −0:45
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.