The race, in three figures
The race, in words
Luke Turner finished 434th of 2,779 men in the Open division at London Excel 2025, in 1:10:02, faster than 84% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 71% on the stations. Stronger after halfway: 2:41 better against the middle of the field than before it. Time in the roxzone, 9:15, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:29v median −0:42
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Block 02 5:37Running 2 3:04v median −0:41
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Block 03 8:18Running 3 3:20v median −0:39
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Block 04 8:24Running 4 3:20v median −0:41
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Block 05 8:02Running 5 3:28v median −0:40
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Block 06 5:01Running 6 3:21v median −0:42
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Block 07 7:46Running 7 3:28v median −0:37
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Block 08 10:45Running 8 4:40v median −1:15
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.