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London Excel / HYROX / Season 8 (2025/26)

Adam Owens

GBR M 35-39 n = 2779
Finish · net time
1:10:06
−12:36 v median 1:22:42
Men
438/2779
35-39
81/543
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
211/2779
Rank
Biggest loss
50m Sled Push
−0:07
v median
1155/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 2:59
    v median −0:12
    1000m SkiErg 4:33
    v median −0:16
  2. Block 02 6:04
    Running 2 3:24
    v median −0:21
    50m Sled Push 2:40
    v median −0:07
  3. Block 03 7:23
    Running 3 3:26
    v median −0:33
    50m Sled Pull 3:57
    v median −0:50
  4. Block 04 8:03
    Running 4 3:29
    v median −0:32
    80m Burpee Broad Jump 4:34
    v median −0:53
  5. Block 05 7:55
    Running 5 3:28
    v median −0:40
    1000m Row 4:27
    v median −0:28
  6. Block 06 5:07
    Running 6 3:24
    v median −0:39
    200m Farmers Carry 1:43
    v median −0:18
  7. Block 07 7:03
    Running 7 3:24
    v median −0:41
    100m Sandbag Lunges 3:39
    v median −1:27
  8. Block 08 11:47
    Running 8 4:56
    v median −0:59
    Wall Balls 6:51
    v median −0:22

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:32
0:24 1:08
B4 · 80m Burpee Broad Jump
1:11
0:39 0:32
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:34
1:10 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779