The race, in three figures
The race, in words
In the Open division at London Excel 2025, Seon Nurse crossed the line in 1:10:16: 448th of 2,779 men, faster than 84% of the field.
The wall balls were where this race was made, 1:26 ahead of the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Belgium 2025 were 5:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:52v median −0:19
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Block 02 5:26Running 2 3:08v median −0:37
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Block 03 8:04Running 3 3:25v median −0:34
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Block 04 8:06Running 4 3:24v median −0:37
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Block 05 8:13Running 5 3:35v median −0:33
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Block 06 5:13Running 6 3:30v median −0:33
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Block 07 7:20Running 7 3:38v median −0:27
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Block 08 10:48Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.