The race, in three figures
The race, in words
Oliver Quinn finished 454th of 2,779 men in the Open division at London Excel 2025, in 1:10:19, faster than 84% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 9:35, was faster than 86% of the field.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:03v median −0:08
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Block 02 5:57Running 2 3:23v median −0:22
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Block 03 7:13Running 3 3:25v median −0:34
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Block 04 7:56Running 4 3:30v median −0:31
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Block 05 8:03Running 5 3:29v median −0:39
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Block 06 5:10Running 6 3:28v median −0:35
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Block 07 8:24Running 7 4:25v median +0:20
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Block 08 10:37Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.