The race, in three figures
The race, in words
In the Open division at London Excel 2025, Edward Keeling crossed the line in 1:10:20: 455th of 2,779 men, faster than 84% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 66% on the runs. The wall balls were the standout, 2:45 quicker than the median and 148th of 2,779. Stronger after halfway: 2:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:08v median −0:03
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Block 02 5:35Running 2 3:35v median −0:10
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Block 03 7:32Running 3 3:55v median −0:04
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Block 04 7:50Running 4 3:43v median −0:18
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Block 05 8:19Running 5 3:43v median −0:25
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Block 06 5:36Running 6 3:46v median −0:17
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Block 07 7:50Running 7 3:52v median −0:13
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Block 08 9:51Running 8 5:23v median −0:32
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.