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London Excel / HYROX / Season 8 (2025/26)

John Hussey

IRL M 30-34 n = 2779
Finish · net time
1:10:48
−11:54 v median 1:22:42
Men
482/2779
30-34
149/636
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
669/2779
Rank
Biggest loss
1000m Row
−0:04
v median
1193/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:42
    v median −0:29
    1000m SkiErg 4:28
    v median −0:21
  2. Block 02 5:37
    Running 2 3:10
    v median −0:35
    50m Sled Push 2:27
    v median −0:20
  3. Block 03 7:17
    Running 3 3:17
    v median −0:42
    50m Sled Pull 4:00
    v median −0:47
  4. Block 04 7:47
    Running 4 3:22
    v median −0:39
    80m Burpee Broad Jump 4:25
    v median −1:02
  5. Block 05 8:29
    Running 5 3:38
    v median −0:30
    1000m Row 4:51
    v median −0:04
  6. Block 06 5:06
    Running 6 3:25
    v median −0:38
    200m Farmers Carry 1:41
    v median −0:20
  7. Block 07 7:43
    Running 7 3:27
    v median −0:38
    100m Sandbag Lunges 4:16
    v median −0:50
  8. Block 08 11:31
    Running 8 5:18
    v median −0:37
    Wall Balls 6:13
    v median −1:00

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:20
0:40 0:40
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
1:48
1:12 0:36
B7 · 100m Sandbag Lunges
1:41
1:14 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779