The race, in three figures
The race, in words
1:10:55 at London Excel 2025 put Martin Flanagan 488th of 2,779 men in the Open division, ahead of 82% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 66% on the runs. Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:17v median +0:06
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Block 02 5:36Running 2 3:38v median −0:07
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Block 03 7:24Running 3 3:51v median −0:08
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Block 04 8:22Running 4 3:45v median −0:16
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Block 05 8:22Running 5 3:50v median −0:18
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Block 06 5:10Running 6 3:37v median −0:26
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Block 07 7:29Running 7 3:47v median −0:18
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Block 08 10:22Running 8 5:22v median −0:33
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.