The race, in three figures
The race, in words
In the Open division at London Excel 2025, Leo Sanders crossed the line in 1:11:01: 498th of 2,779 men, faster than 82% of the field.
The wall balls were the standout, 2:51 quicker than the median and 119th of 2,779. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:12v median +0:01
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Block 02 5:11Running 2 3:30v median −0:15
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Block 03 7:40Running 3 3:34v median −0:25
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Block 04 9:08Running 4 3:36v median −0:25
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Block 05 8:16Running 5 3:43v median −0:25
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Block 06 5:18Running 6 3:44v median −0:19
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Block 07 7:54Running 7 3:39v median −0:26
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Block 08 9:36Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.