The race, in three figures
The race, in words
Mark McInnes finished 1,005th of 2,771 men in the Open division at London Excel 2025, in 1:18:30, faster than 64% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 1:40 ahead of the median. Stronger after halfway: 4:00 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:31v median +0:16
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Block 02 6:48Running 2 3:55v median +0:07
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Block 03 8:38Running 3 3:55v median −0:05
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Block 04 9:08Running 4 4:02v median −0:01
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Block 05 8:57Running 5 4:07v median −0:03
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Block 06 5:35Running 6 3:59v median −0:07
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Block 07 8:23Running 7 4:00v median −0:06
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Block 08 11:41Running 8 5:54v median −0:01
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.