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London Excel / HYROX / Season 8 (2025/26)

Mark McInnes

GBR M 45-49 n = 2771
Finish · net time
1:18:30
−4:56 v median 1:23:26
Men
1005/2771
45-49
73/270
Field beaten
64%

The race, in three figures

Field beaten
51%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:40
v median
608/2771
Rank
Biggest loss
50m Sled Push
+0:05
v median
1547/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:31
    v median +0:16
    1000m SkiErg 4:54
    v median +0:03
  2. Block 02 6:48
    Running 2 3:55
    v median +0:07
    50m Sled Push 2:53
    v median +0:05
  3. Block 03 8:38
    Running 3 3:55
    v median −0:05
    50m Sled Pull 4:43
    v median −0:03
  4. Block 04 9:08
    Running 4 4:02
    v median −0:01
    80m Burpee Broad Jump 5:06
    v median −0:27
  5. Block 05 8:57
    Running 5 4:07
    v median −0:03
    1000m Row 4:50
    v median −0:06
  6. Block 06 5:35
    Running 6 3:59
    v median −0:07
    200m Farmers Carry 1:36
    v median −0:29
  7. Block 07 8:23
    Running 7 4:00
    v median −0:06
    100m Sandbag Lunges 4:23
    v median −0:50
  8. Block 08 11:41
    Running 8 5:54
    v median −0:01
    Wall Balls 5:47
    v median −1:40

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
1:31
0:46 0:45
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:41
1:17 0:24
B7 · 100m Sandbag Lunges
1:47
1:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771