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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Dan Safe

GBR M 30-34 n = 2771
Finish · net time
1:18:30
−4:56 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1006/2771
30-34
263/571
Field beaten
64%

The race, in three figures

Field beaten
54%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:52
v median
511/2771
Rank
Biggest loss
50m Sled Push
+0:12
v median
1794/2771
Rank

The race, in words

Dan Safe finished 1,006th of 2,771 men in the Open division at London Excel 2025, in 1:18:30, faster than 64% of the field.

The wall balls were the standout, 1:52 quicker than the median and 511th of 2,771. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

The field ran 6:44 faster at London Excel 2025 than at London 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:17
    v median +0:02
    1000m SkiErg 4:43
    v median −0:08
  2. Block 02 6:55
    Running 2 3:55
    v median +0:07
    50m Sled Push 3:00
    v median +0:12
  3. Block 03 8:05
    Running 3 3:56
    v median −0:04
    50m Sled Pull 4:09
    v median −0:37
  4. Block 04 9:01
    Running 4 3:53
    v median −0:10
    80m Burpee Broad Jump 5:08
    v median −0:25
  5. Block 05 8:56
    Running 5 4:02
    v median −0:08
    1000m Row 4:54
    v median −0:02
  6. Block 06 6:04
    Running 6 3:55
    v median −0:11
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 8:30
    Running 7 4:01
    v median −0:05
    100m Sandbag Lunges 4:29
    v median −0:44
  8. Block 08 11:31
    Running 8 5:56
    v median +0:01
    Wall Balls 5:35
    v median −1:52

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:26
0:19 1:07
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
1:36
0:47 0:49
B5 · 1000m Row
1:34
0:53 0:41
B6 · 200m Farmers Carry
1:53
1:28 0:25
B7 · 100m Sandbag Lunges
1:57
1:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:56 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 42
Other races by Dan Safe
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771