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London Excel / HYROX / Season 8 (2025/26)

Gordon Joyce

IRL M 30-34 n = 2771
Finish · net time
1:18:31
−4:55 v median 1:23:26
Men
1007/2771
30-34
264/571
Field beaten
64%

The race, in three figures

Field beaten
55%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:48
v median
549/2771
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
1458/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:06
    v median −0:09
    1000m SkiErg 4:45
    v median −0:06
  2. Block 02 6:14
    Running 2 3:36
    v median −0:12
    50m Sled Push 2:38
    v median −0:10
  3. Block 03 8:29
    Running 3 4:04
    v median +0:04
    50m Sled Pull 4:25
    v median −0:21
  4. Block 04 8:59
    Running 4 3:57
    v median −0:06
    80m Burpee Broad Jump 5:02
    v median −0:31
  5. Block 05 8:54
    Running 5 4:01
    v median −0:09
    1000m Row 4:53
    v median −0:03
  6. Block 06 6:03
    Running 6 3:57
    v median −0:09
    200m Farmers Carry 2:06
    v median +0:01
  7. Block 07 8:41
    Running 7 4:10
    v median +0:04
    100m Sandbag Lunges 4:31
    v median −0:42
  8. Block 08 11:37
    Running 8 5:58
    v median +0:03
    Wall Balls 5:39
    v median −1:48

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
2:00
0:29 1:31
B4 · 80m Burpee Broad Jump
1:47
0:49 0:58
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:48
1:18 0:30
B7 · 100m Sandbag Lunges
2:07
1:31 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771