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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

James Harris

GBR M 30-34 n = 2771
Finish · net time
1:18:33
−4:53 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1011/2771
30-34
266/571
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
210/2771
Rank
Biggest loss
50m Sled Push
+0:35
v median
2294/2771
Rank

The race, in words

1:18:33 at London Excel 2025 put James Harris 1,011th of 2,771 men in the Open division, ahead of 64% of the field.

Nowhere gained more than the burpee broad jumps: 1:54 on the median. If there was time left out there, it was on the sled push, 0:35 behind the median.

The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:18
    v median +0:03
    1000m SkiErg 5:07
    v median +0:16
  2. Block 02 7:07
    Running 2 3:44
    v median −0:04
    50m Sled Push 3:23
    v median +0:35
  3. Block 03 7:51
    Running 3 3:50
    v median −0:10
    50m Sled Pull 4:01
    v median −0:45
  4. Block 04 7:29
    Running 4 3:50
    v median −0:13
    80m Burpee Broad Jump 3:39
    v median −1:54
  5. Block 05 8:48
    Running 5 4:03
    v median −0:07
    1000m Row 4:45
    v median −0:11
  6. Block 06 5:27
    Running 6 3:50
    v median −0:16
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 9:37
    Running 7 4:06
    v median +0:00
    100m Sandbag Lunges 5:31
    v median +0:18
  8. Block 08 12:14
    Running 8 5:48
    v median −0:07
    Wall Balls 6:26
    v median −1:01

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:52
0:27 1:25
B4 · 80m Burpee Broad Jump
1:33
0:44 0:49
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
1:52
1:20 0:32
B7 · 100m Sandbag Lunges
2:18
1:30 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 42
Other races by James Harris
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771