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Jerome Van Den Berghe

GBR M 35-39 n = 2771
Finish · net time
1:18:38
−4:48 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1012/2771
35-39
219/577
Field beaten
64%

The race, in three figures

Field beaten
82%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:35
v median
143/2771
Rank
Biggest loss
Wall Balls
+2:57
v median
2232/2771
Rank

The race, in words

In the Open division at London Excel 2025, Jerome Van Den Berghe crossed the line in 1:18:38: 1,012th of 2,771 men, faster than 64% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 45% on the stations. The farmers carry was where this race was made, 0:35 ahead of the median. On the wall balls the field had the edge, by 2:57.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:39
    v median −0:36
    v median −0:13
  2. Block 02 6:03
    Running 2 3:19
    v median −0:29
    v median −0:04
  3. Block 03 8:21
    Running 3 3:35
    v median −0:25
    v median +0:00
  4. Block 04 9:16
    Running 4 3:39
    v median −0:24
    v median +0:04
  5. Block 05 8:20
    Running 5 3:33
    v median −0:37
    1000m Row 4:47
    v median −0:09
  6. Block 06 5:07
    Running 6 3:37
    v median −0:29
    v median −0:35
  7. Block 07 8:27
    Running 7 3:37
    v median −0:29
    v median −0:23
  8. Block 08 15:33
    Running 8 5:09
    v median −0:46
    Wall Balls 10:24
    v median +2:57

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:51
0:24 1:27
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
1:41
1:12 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 42
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771