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London Excel / HYROX / Season 8 (2025/26)

Ryan Strange

GBR M 25-29 n = 2771
Finish · net time
1:18:58
−4:28 v median 1:23:26
Men
1028/2771
25-29
194/427
Field beaten
63%

The race, in three figures

Field beaten
53%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
315/2771
Rank
Biggest loss
50m Sled Pull
+0:10
v median
1574/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:01
    v median −0:14
    1000m SkiErg 4:32
    v median −0:19
  2. Block 02 6:13
    Running 2 3:43
    v median −0:05
    50m Sled Push 2:30
    v median −0:18
  3. Block 03 8:58
    Running 3 4:02
    v median +0:02
    50m Sled Pull 4:56
    v median +0:10
  4. Block 04 9:22
    Running 4 4:02
    v median −0:01
    80m Burpee Broad Jump 5:20
    v median −0:13
  5. Block 05 8:54
    Running 5 4:14
    v median +0:04
    1000m Row 4:40
    v median −0:16
  6. Block 06 6:04
    Running 6 4:19
    v median +0:13
    200m Farmers Carry 1:45
    v median −0:20
  7. Block 07 7:55
    Running 7 4:03
    v median −0:03
    100m Sandbag Lunges 3:52
    v median −1:21
  8. Block 08 12:24
    Running 8 5:41
    v median −0:14
    Wall Balls 6:43
    v median −0:44

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:55
0:27 1:28
B4 · 80m Burpee Broad Jump
1:39
0:48 0:51
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:49
1:16 0:33
B7 · 100m Sandbag Lunges
2:09
1:22 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771