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London Excel / HYROX / Season 8 (2025/26)

Iain Black

GBR M 45-49 n = 2771
Finish · net time
1:19:00
−4:26 v median 1:23:26
Men
1032/2771
45-49
76/270
Field beaten
63%

The race, in three figures

Field beaten
55%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:41
v median
1092/2771
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
1442/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:01
    v median −0:14
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 5:52
    Running 2 3:43
    v median −0:05
    50m Sled Push 2:09
    v median −0:39
  3. Block 03 8:15
    Running 3 3:58
    v median −0:02
    50m Sled Pull 4:17
    v median −0:29
  4. Block 04 9:23
    Running 4 3:56
    v median −0:07
    80m Burpee Broad Jump 5:27
    v median −0:06
  5. Block 05 8:48
    Running 5 4:07
    v median −0:03
    1000m Row 4:41
    v median −0:15
  6. Block 06 6:13
    Running 6 4:07
    v median +0:01
    200m Farmers Carry 2:06
    v median +0:01
  7. Block 07 9:17
    Running 7 4:08
    v median +0:02
    100m Sandbag Lunges 5:09
    v median −0:04
  8. Block 08 12:39
    Running 8 5:53
    v median −0:02
    Wall Balls 6:46
    v median −0:41

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:26
0:44 0:42
B5 · 1000m Row
1:35
0:50 0:45
B6 · 200m Farmers Carry
1:44
1:18 0:26
B7 · 100m Sandbag Lunges
1:52
1:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771