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London Excel / HYROX / Season 8 (2025/26)

Matt Duff

GBR M 45-49 n = 2771
Finish · net time
1:19:14
−4:12 v median 1:23:26
Men
1049/2771
45-49
79/270
Field beaten
62%

The race, in three figures

Field beaten
36%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
356/2771
Rank
Biggest loss
1000m SkiErg
−0:01
v median
1344/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:03
    v median +0:48
    1000m SkiErg 4:50
    v median −0:01
  2. Block 02 6:46
    Running 2 4:25
    v median +0:37
    50m Sled Push 2:21
    v median −0:27
  3. Block 03 8:53
    Running 3 4:17
    v median +0:17
    50m Sled Pull 4:36
    v median −0:10
  4. Block 04 7:56
    Running 4 4:14
    v median +0:11
    80m Burpee Broad Jump 3:42
    v median −1:51
  5. Block 05 8:49
    Running 5 4:15
    v median +0:05
    1000m Row 4:34
    v median −0:22
  6. Block 06 5:40
    Running 6 4:08
    v median +0:02
    200m Farmers Carry 1:32
    v median −0:33
  7. Block 07 7:57
    Running 7 3:57
    v median −0:09
    100m Sandbag Lunges 4:00
    v median −1:13
  8. Block 08 13:15
    Running 8 6:25
    v median +0:30
    Wall Balls 6:50
    v median −0:37

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:28
0:48 0:40
B5 · 1000m Row
1:37
0:54 0:43
B6 · 200m Farmers Carry
1:45
1:18 0:27
B7 · 100m Sandbag Lunges
1:45
1:16 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771