The race, in three figures
The race, in words
1:19:14 at London Excel 2025 put Matt Duff 1,049th of 2,771 men in the Open division, ahead of 62% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 36% on the runs. The burpee broad jumps were where this race was made, 1:51 ahead of the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:03v median +0:48
-
Block 02 6:46Running 2 4:25v median +0:37
-
Block 03 8:53Running 3 4:17v median +0:17
-
Block 04 7:56Running 4 4:14v median +0:11
-
Block 05 8:49Running 5 4:15v median +0:05
-
Block 06 5:40Running 6 4:08v median +0:02
-
Block 07 7:57Running 7 3:57v median −0:09
-
Block 08 13:15Running 8 6:25v median +0:30
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.