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London Excel / HYROX / Season 8 (2025/26)

Dara Gaskin

GBR M 16-24 n = 2771
Finish · net time
1:19:28
−3:58 v median 1:23:26
Men
1065/2771
16-24
104/226
Field beaten
62%

The race, in three figures

Field beaten
51%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
653/2771
Rank
Biggest loss
1000m SkiErg
+0:20
v median
2274/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:23
    v median +0:08
    1000m SkiErg 5:11
    v median +0:20
  2. Block 02 6:54
    Running 2 3:58
    v median +0:10
    50m Sled Push 2:56
    v median +0:08
  3. Block 03 8:35
    Running 3 4:01
    v median +0:01
    50m Sled Pull 4:34
    v median −0:12
  4. Block 04 8:29
    Running 4 4:01
    v median −0:02
    80m Burpee Broad Jump 4:28
    v median −1:05
  5. Block 05 9:04
    Running 5 4:03
    v median −0:07
    1000m Row 5:01
    v median +0:05
  6. Block 06 5:31
    Running 6 3:57
    v median −0:09
    200m Farmers Carry 1:34
    v median −0:31
  7. Block 07 8:47
    Running 7 4:05
    v median −0:01
    100m Sandbag Lunges 4:42
    v median −0:31
  8. Block 08 12:23
    Running 8 5:57
    v median +0:02
    Wall Balls 6:26
    v median −1:01

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:36
0:45 0:51
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
2:00
1:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771