The race, in three figures
The race, in words
Simeon Davies finished 1,086th of 2,771 men in the Open division at London Excel 2025, in 1:19:42, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. The burpee broad jumps cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:14v median −0:01
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Block 02 6:08Running 2 3:29v median −0:19
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Block 03 7:51Running 3 3:42v median −0:18
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Block 04 10:10Running 4 3:48v median −0:15
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Block 05 8:50Running 5 3:58v median −0:12
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Block 06 5:52Running 6 3:54v median −0:12
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Block 07 8:28Running 7 3:58v median −0:08
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Block 08 13:10Running 8 5:41v median −0:14
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.