The race, in three figures
The race, in words
Marcus Evans finished 1,091st of 2,771 men in the Open division at London Excel 2025, in 1:19:44, faster than 61% of the field.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:12v median −0:03
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Block 02 6:35Running 2 3:50v median +0:02
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Block 03 8:52Running 3 3:58v median −0:02
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Block 04 8:59Running 4 4:04v median +0:01
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Block 05 9:01Running 5 4:07v median −0:03
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Block 06 5:49Running 6 3:58v median −0:08
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Block 07 8:10Running 7 4:01v median −0:05
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Block 08 13:14Running 8 5:42v median −0:13
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.