The race, in three figures
The race, in words
Dylan Bryan finished 1,092nd of 2,771 men in the Open division at London Excel 2025, in 1:19:44, faster than 61% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 573rd of 2,771. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:13v median −0:02
-
Block 02 6:18Running 2 3:38v median −0:10
-
Block 03 8:53Running 3 3:53v median −0:07
-
Block 04 9:44Running 4 3:59v median −0:04
-
Block 05 9:05Running 5 3:58v median −0:12
-
Block 06 5:52Running 6 3:52v median −0:14
-
Block 07 8:07Running 7 3:53v median −0:13
-
Block 08 12:48Running 8 5:35v median −0:20
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.