The race, in three figures
The race, in words
Georgie Townsend finished 1,004th of 1,542 women in the Open division at London Excel 2025, in 1:35:57.
If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:00v median +0:23
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Block 02 7:20Running 2 4:39v median +0:22
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Block 03 11:00Running 3 4:45v median +0:20
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Block 04 12:24Running 4 4:56v median +0:25
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Block 05 10:28Running 5 4:59v median +0:23
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Block 06 7:17Running 6 4:42v median +0:10
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Block 07 10:38Running 7 5:00v median +0:28
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Block 08 13:39Running 8 7:11v median +0:45
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.