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Lucinda Keeler

GBR W 45-49 n = 1542
Finish · net time
1:36:00
+6:20 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1009/1542
45-49
85/140
Field beaten
35%

The race, in three figures

Field beaten
27%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:16
v median
684/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
1080/1542
Rank

The race, in words

1:36:00 at London Excel 2025 put Lucinda Keeler 1,009th of 1,542 women in the Open division.

A station race more than a running one: 48% of the field beaten on the stations, against 27% on the runs. On the sandbag lunges the field had the edge, by 0:43.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:07
    v median +0:30
    v median +0:08
  2. Block 02 7:18
    Running 2 4:33
    v median +0:16
    v median +0:08
  3. Block 03 10:10
    Running 3 4:44
    v median +0:19
    v median −0:11
  4. Block 04 11:47
    Running 4 5:01
    v median +0:30
    v median +0:18
  5. Block 05 10:34
    Running 5 5:07
    v median +0:31
    1000m Row 5:27
    v median −0:05
  6. Block 06 7:16
    Running 6 5:07
    v median +0:35
    v median −0:01
  7. Block 07 10:46
    Running 7 5:07
    v median +0:35
    v median +0:43
  8. Block 08 13:29
    Running 8 7:09
    v median +0:43
    Wall Balls 6:20
    v median −0:16

Roxzone, per block

Approach · Exit 15:02

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:57
0:20 1:37
B3 · 50m Sled Pull
2:21
0:32 1:49
B4 · 80m Burpee Broad Jump
2:02
0:55 1:07
B5 · 1000m Row
1:56
1:05 0:51
B6 · 200m Farmers Carry
2:37
1:47 0:50
B7 · 100m Sandbag Lunges
2:38
1:40 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 36
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542