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London Excel / HYROX / Season 8 (2025/26)

Sarah Muir

GBR W 40-44 n = 1542
Finish · net time
1:36:13
+6:33 v median 1:29:40
Women
1014/1542
40-44
135/195
Field beaten
34%

The race, in three figures

Field beaten
51%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
974/1542
Rank
Biggest loss
Wall Balls
+2:22
v median
1236/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:31
    v median −0:06
    1000m SkiErg 5:39
    v median +0:08
  2. Block 02 7:34
    Running 2 4:23
    v median +0:06
    50m Sled Push 3:11
    v median +0:34
  3. Block 03 10:48
    Running 3 4:19
    v median −0:06
    50m Sled Pull 6:29
    v median +0:52
  4. Block 04 12:13
    Running 4 4:25
    v median −0:06
    80m Burpee Broad Jump 7:48
    v median +1:20
  5. Block 05 10:51
    Running 5 4:32
    v median −0:04
    1000m Row 6:19
    v median +0:47
  6. Block 06 7:27
    Running 6 4:23
    v median −0:09
    200m Farmers Carry 3:04
    v median +0:54
  7. Block 07 10:17
    Running 7 4:51
    v median +0:19
    100m Sandbag Lunges 5:26
    v median +0:30
  8. Block 08 15:29
    Running 8 6:31
    v median +0:05
    Wall Balls 8:58
    v median +2:22

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:36
0:20 1:16
B3 · 50m Sled Pull
1:59
0:30 1:29
B4 · 80m Burpee Broad Jump
1:57
0:50 1:07
B5 · 1000m Row
1:45
1:00 0:45
B6 · 200m Farmers Carry
2:00
1:28 0:32
B7 · 100m Sandbag Lunges
2:00
1:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:33 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542