The race, in three figures
The race, in words
1:36:13 at London Excel 2025 put Sarah Muir 1,014th of 1,542 women in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 22% on the stations. On the wall balls the field had the edge, by 2:22. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 3:31v median −0:06
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Block 02 7:34Running 2 4:23v median +0:06
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Block 03 10:48Running 3 4:19v median −0:06
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Block 04 12:13Running 4 4:25v median −0:06
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Block 05 10:51Running 5 4:32v median −0:04
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Block 06 7:27Running 6 4:23v median −0:09
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Block 07 10:17Running 7 4:51v median +0:19
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Block 08 15:29Running 8 6:31v median +0:05
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.