The race, in three figures
The race, in words
1:36:28 at London Excel 2025 put Iris Geada 1,018th of 1,542 women in the Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the wall balls: 1:13 on the median. On the sandbag lunges the field had the edge, by 1:31.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 4:21v median +0:44
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Block 02 7:01Running 2 4:48v median +0:31
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Block 03 10:56Running 3 4:53v median +0:28
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Block 04 10:43Running 4 5:06v median +0:35
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Block 05 11:06Running 5 4:59v median +0:23
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Block 06 7:35Running 6 5:08v median +0:36
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Block 07 11:36Running 7 5:09v median +0:37
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Block 08 12:26Running 8 7:03v median +0:37
Roxzone, per block
Approach · Exit 14:23
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.