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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Jaskiranprit Bains

GBR W 35-39 n = 1542
Finish · net time
1:36:33
+6:53 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1023/1542
35-39
168/249
Field beaten
34%

The race, in three figures

Field beaten
31%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:14
v median
695/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
1105/1542
Rank

The race, in words

1:36:33 at London Excel 2025 put Jaskiranprit Bains 1,023rd of 1,542 women in the Open division.

The burpee broad jumps cost the most time: 1:10 slower than the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:50
    v median +0:13
    1000m SkiErg 5:34
    v median +0:03
  2. Block 02 6:56
    Running 2 4:27
    v median +0:10
    50m Sled Push 2:29
    v median −0:08
  3. Block 03 11:14
    Running 3 4:52
    v median +0:27
    50m Sled Pull 6:22
    v median +0:45
  4. Block 04 12:46
    Running 4 5:08
    v median +0:37
    80m Burpee Broad Jump 7:38
    v median +1:10
  5. Block 05 10:41
    Running 5 5:00
    v median +0:24
    1000m Row 5:41
    v median +0:09
  6. Block 06 7:10
    Running 6 5:01
    v median +0:29
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 10:00
    Running 7 5:02
    v median +0:30
    100m Sandbag Lunges 4:58
    v median +0:02
  8. Block 08 13:17
    Running 8 6:55
    v median +0:29
    Wall Balls 6:22
    v median −0:14

Roxzone, per block

Approach · Exit 15:12

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
2:14
0:19 1:55
B3 · 50m Sled Pull
2:33
0:31 2:02
B4 · 80m Burpee Broad Jump
2:10
0:54 1:16
B5 · 1000m Row
2:16
1:04 1:12
B6 · 200m Farmers Carry
2:28
1:42 0:46
B7 · 100m Sandbag Lunges
2:13
1:36 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 37
Other races by Jaskiranprit Bains
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542