The race, in three figures
The race, in words
1:36:37 at London Excel 2025 put Alexandra Hiscock 1,027th of 1,542 women in the Open division.
Nowhere gained more than the sled pull: 1:07 on the median. The sandbag lunges cost the most time: 2:24 slower than the median. A harder second half: 7:25 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:29v median −0:08
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Block 02 6:42Running 2 4:25v median +0:08
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Block 03 9:19Running 3 4:49v median +0:24
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Block 04 11:11Running 4 4:39v median +0:08
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Block 05 10:13Running 5 4:57v median +0:21
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Block 06 7:01Running 6 4:55v median +0:23
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Block 07 12:14Running 7 4:54v median +0:22
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Block 08 16:05Running 8 7:11v median +0:45
Roxzone, per block
Approach · Exit 15:23
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.