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London Excel / HYROX / Season 8 (2025/26)

Alexandra Hiscock

GBR W 35-39 n = 1542
Finish · net time
1:36:37
+6:57 v median 1:29:40
Women
1027/1542
35-39
170/249
Field beaten
33%

The race, in three figures

Field beaten
37%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
176/1542
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
1412/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:29
    v median −0:08
    1000m SkiErg 5:09
    v median −0:22
  2. Block 02 6:42
    Running 2 4:25
    v median +0:08
    50m Sled Push 2:17
    v median −0:20
  3. Block 03 9:19
    Running 3 4:49
    v median +0:24
    50m Sled Pull 4:30
    v median −1:07
  4. Block 04 11:11
    Running 4 4:39
    v median +0:08
    80m Burpee Broad Jump 6:32
    v median +0:04
  5. Block 05 10:13
    Running 5 4:57
    v median +0:21
    1000m Row 5:16
    v median −0:16
  6. Block 06 7:01
    Running 6 4:55
    v median +0:23
    200m Farmers Carry 2:06
    v median −0:04
  7. Block 07 12:14
    Running 7 4:54
    v median +0:22
    100m Sandbag Lunges 7:20
    v median +2:24
  8. Block 08 16:05
    Running 8 7:11
    v median +0:45
    Wall Balls 8:54
    v median +2:18

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
2:08
0:19 1:49
B3 · 50m Sled Pull
2:26
0:31 1:55
B4 · 80m Burpee Broad Jump
2:11
0:52 1:19
B5 · 1000m Row
2:16
1:05 1:11
B6 · 200m Farmers Carry
2:14
1:32 0:42
B7 · 100m Sandbag Lunges
2:51
1:54 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:57 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542