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London Excel / HYROX / Season 8 (2025/26)

Helena Brooks

GBR W 30-34 n = 1542
Finish · net time
1:37:36
+7:56 v median 1:29:40
Women
1056/1542
30-34
248/340
Field beaten
32%

The race, in three figures

Field beaten
20%
Runs
43%
Stations
Biggest gain
1000m Row
−0:17
v median
401/1542
Rank
Biggest loss
Wall Balls
+0:51
v median
992/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:34
    v median +0:57
    1000m SkiErg 5:56
    v median +0:25
  2. Block 02 7:35
    Running 2 5:05
    v median +0:48
    50m Sled Push 2:30
    v median −0:07
  3. Block 03 10:41
    Running 3 5:15
    v median +0:50
    50m Sled Pull 5:26
    v median −0:11
  4. Block 04 12:30
    Running 4 5:12
    v median +0:41
    80m Burpee Broad Jump 7:18
    v median +0:50
  5. Block 05 10:24
    Running 5 5:09
    v median +0:33
    1000m Row 5:15
    v median −0:17
  6. Block 06 7:04
    Running 6 5:11
    v median +0:39
    200m Farmers Carry 1:53
    v median −0:17
  7. Block 07 10:32
    Running 7 5:09
    v median +0:37
    100m Sandbag Lunges 5:23
    v median +0:27
  8. Block 08 14:39
    Running 8 7:12
    v median +0:46
    Wall Balls 7:27
    v median +0:51

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
2:13
0:35 1:38
B4 · 80m Burpee Broad Jump
1:56
0:57 0:59
B5 · 1000m Row
2:03
1:04 0:59
B6 · 200m Farmers Carry
2:08
1:33 0:35
B7 · 100m Sandbag Lunges
2:16
1:39 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542