The race, in three figures
The race, in words
1:37:36 at London Excel 2025 put Helena Brooks 1,056th of 1,542 women in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 20% on the runs. The wall balls cost the most time: 0:51 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 4:34v median +0:57
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Block 02 7:35Running 2 5:05v median +0:48
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Block 03 10:41Running 3 5:15v median +0:50
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Block 04 12:30Running 4 5:12v median +0:41
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Block 05 10:24Running 5 5:09v median +0:33
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Block 06 7:04Running 6 5:11v median +0:39
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Block 07 10:32Running 7 5:09v median +0:37
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Block 08 14:39Running 8 7:12v median +0:46
Roxzone, per block
Approach · Exit 13:50
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.