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London Excel / HYROX / Season 8 (2025/26)

Elle Ryan

GBR W 30-34 n = 1542
Finish · net time
1:37:47
+8:07 v median 1:29:40
Women
1064/1542
30-34
250/340
Field beaten
31%

The race, in three figures

Field beaten
20%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:39
v median
552/1542
Rank
Biggest loss
50m Sled Pull
+0:43
v median
1113/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:30
    v median +0:53
    1000m SkiErg 5:41
    v median +0:10
  2. Block 02 8:00
    Running 2 5:04
    v median +0:47
    50m Sled Push 2:56
    v median +0:19
  3. Block 03 11:33
    Running 3 5:13
    v median +0:48
    50m Sled Pull 6:20
    v median +0:43
  4. Block 04 12:31
    Running 4 5:20
    v median +0:49
    80m Burpee Broad Jump 7:11
    v median +0:43
  5. Block 05 10:22
    Running 5 5:15
    v median +0:39
    1000m Row 5:07
    v median −0:25
  6. Block 06 7:26
    Running 6 5:11
    v median +0:39
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 10:10
    Running 7 5:07
    v median +0:35
    100m Sandbag Lunges 5:03
    v median +0:07
  8. Block 08 13:17
    Running 8 7:20
    v median +0:54
    Wall Balls 5:57
    v median −0:39

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
1:37
0:04 1:33
B2 · 50m Sled Push
2:00
0:21 1:39
B3 · 50m Sled Pull
2:19
0:34 1:45
B4 · 80m Burpee Broad Jump
1:58
1:02 0:56
B5 · 1000m Row
2:04
1:07 0:57
B6 · 200m Farmers Carry
2:01
1:32 0:29
B7 · 100m Sandbag Lunges
2:26
1:38 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542