The race, in three figures
The race, in words
Hannah Shamsolmaali finished 1,070th of 1,542 women in the Open division at London Excel 2025, in 1:37:59.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 1:55 slower than the median.
Athletes who raced both London Excel 2025 and Malaga 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 3:30v median −0:07
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Block 02 7:39Running 2 3:56v median −0:21
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Block 03 11:27Running 3 4:17v median −0:08
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Block 04 11:33Running 4 4:33v median +0:02
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Block 05 10:54Running 5 4:32v median −0:04
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Block 06 7:45Running 6 4:29v median −0:03
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Block 07 11:23Running 7 4:32v median +0:00
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Block 08 13:27Running 8 6:19v median −0:07
Roxzone, per block
Approach · Exit 14:32
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.