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London Excel / HYROX / Season 8 (2025/26)

Jo Gregson

GBR W 40-44 n = 1542
Finish · net time
1:38:02
+8:22 v median 1:29:40
Women
1072/1542
40-44
141/195
Field beaten
31%

The race, in three figures

Field beaten
26%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
448/1542
Rank
Biggest loss
Wall Balls
+3:30
v median
1352/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:26
    v median +0:49
    1000m SkiErg 5:40
    v median +0:09
  2. Block 02 7:17
    Running 2 4:55
    v median +0:38
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 9:55
    Running 3 4:54
    v median +0:29
    50m Sled Pull 5:01
    v median −0:36
  4. Block 04 11:47
    Running 4 5:02
    v median +0:31
    80m Burpee Broad Jump 6:45
    v median +0:17
  5. Block 05 10:53
    Running 5 5:07
    v median +0:31
    1000m Row 5:46
    v median +0:14
  6. Block 06 6:36
    Running 6 4:50
    v median +0:18
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 10:32
    Running 7 4:52
    v median +0:20
    100m Sandbag Lunges 5:40
    v median +0:44
  8. Block 08 17:07
    Running 8 7:01
    v median +0:35
    Wall Balls 10:06
    v median +3:30

Roxzone, per block

Approach · Exit 13:56

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:56
0:22 1:34
B3 · 50m Sled Pull
2:23
0:33 1:50
B4 · 80m Burpee Broad Jump
1:42
0:55 0:47
B5 · 1000m Row
1:59
1:06 0:53
B6 · 200m Farmers Carry
2:01
1:24 0:37
B7 · 100m Sandbag Lunges
2:22
1:39 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542