The race, in three figures
The race, in words
Jo Gregson finished 1,072nd of 1,542 women in the Open division at London Excel 2025, in 1:38:02.
The sled pull was the standout, 0:36 quicker than the median and 448th of 1,542. On the wall balls the field had the edge, by 3:30. The race faded late: the second half went 3:12 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:26v median +0:49
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Block 02 7:17Running 2 4:55v median +0:38
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Block 03 9:55Running 3 4:54v median +0:29
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Block 04 11:47Running 4 5:02v median +0:31
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Block 05 10:53Running 5 5:07v median +0:31
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Block 06 6:36Running 6 4:50v median +0:18
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Block 07 10:32Running 7 4:52v median +0:20
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Block 08 17:07Running 8 7:01v median +0:35
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.