Skip to content

Dayna Fleming

GBR W 16-24 n = 1542
Finish · net time
1:38:06
+8:26 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1076/1542
16-24
140/198
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
37%
Stations
Biggest gain
Wall Balls
−1:00
v median
434/1542
Rank
Biggest loss
50m Sled Pull
+1:46
v median
1372/1542
Rank

The race, in words

1:38:06 at London Excel 2025 put Dayna Fleming 1,076th of 1,542 women in the Open division.

The wall balls were where this race was made, 1:00 ahead of the median. If there was time left out there, it was on the sled pull, 1:46 behind the median. Stronger after halfway: 4:56 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:49
    v median +0:12
    v median −0:06
  2. Block 02 7:32
    Running 2 4:42
    v median +0:25
    v median +0:13
  3. Block 03 12:26
    Running 3 5:03
    v median +0:38
    v median +1:46
  4. Block 04 13:19
    Running 4 5:06
    v median +0:35
    v median +1:45
  5. Block 05 10:53
    Running 5 5:08
    v median +0:32
    1000m Row 5:45
    v median +0:13
  6. Block 06 7:57
    Running 6 4:57
    v median +0:25
    v median +0:50
  7. Block 07 9:13
    Running 7 4:56
    v median +0:24
    v median −0:39
  8. Block 08 12:43
    Running 8 7:07
    v median +0:41
    Wall Balls 5:36
    v median −1:00

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:44
0:33 2:11
B4 · 80m Burpee Broad Jump
2:20
0:57 1:23
B5 · 1000m Row
2:18
1:07 1:11
B6 · 200m Farmers Carry
2:04
1:35 0:29
B7 · 100m Sandbag Lunges
2:20
1:30 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 39
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542