The race, in three figures
The race, in words
Allyson Anstee finished 1,086th of 1,542 women in the Open division at London Excel 2025, in 1:38:26.
The burpee broad jumps cost the most time: 1:42 slower than the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:00v median +0:23
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Block 02 7:10Running 2 4:27v median +0:10
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Block 03 11:50Running 3 4:36v median +0:11
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Block 04 12:51Running 4 4:41v median +0:10
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Block 05 10:38Running 5 4:46v median +0:10
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Block 06 6:53Running 6 4:43v median +0:11
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Block 07 9:47Running 7 4:39v median +0:07
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Block 08 14:23Running 8 6:34v median +0:08
Roxzone, per block
Approach · Exit 15:00
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.