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Cate Alvey

GBR W 16-24 n = 1379
Finish · net time
1:22:50
−9:55 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
303/1379
16-24
42/187
Field beaten
78%

The race, in three figures

Field beaten
80%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:33
v median
275/1379
Rank
Biggest loss
50m Sled Push
+0:28
v median
1033/1379
Rank

The race, in words

1:22:50 at London Excel 2025 put Cate Alvey 303rd of 1,379 women in the Open division, ahead of 78% of the field.

The wall balls were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:04
    v median −0:36
    v median −0:30
  2. Block 02 7:14
    Running 2 3:51
    v median −0:32
    v median +0:28
  3. Block 03 9:28
    Running 3 4:04
    v median −0:31
    v median −0:07
  4. Block 04 10:24
    Running 4 4:07
    v median −0:32
    v median −0:42
  5. Block 05 9:22
    Running 5 4:08
    v median −0:36
    1000m Row 5:14
    v median −0:23
  6. Block 06 6:46
    Running 6 4:11
    v median −0:29
    v median +0:23
  7. Block 07 8:47
    Running 7 4:03
    v median −0:37
    v median −0:23
  8. Block 08 11:18
    Running 8 5:48
    v median −0:54
    Wall Balls 5:30
    v median −1:33

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:42
0:17 1:25
B3 · 50m Sled Pull
2:00
0:27 1:33
B4 · 80m Burpee Broad Jump
1:31
0:46 0:45
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:42
1:19 0:23
B7 · 100m Sandbag Lunges
1:50
1:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 16
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379