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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Charlotte Cassidy

GBR W 35-39 n = 1379
Finish · net time
1:23:35
−9:10 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
331/1379
35-39
51/223
Field beaten
76%

The race, in three figures

Field beaten
70%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
389/1379
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
783/1379
Rank

The race, in words

1:23:35 at London Excel 2025 put Charlotte Cassidy 331st of 1,379 women in the Open division, ahead of 76% of the field.

Nowhere gained more than the burpee broad jumps: 1:07 on the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:20
    v median −0:20
    1000m SkiErg 5:19
    v median −0:16
  2. Block 02 6:04
    Running 2 3:55
    v median −0:28
    50m Sled Push 2:09
    v median −0:46
  3. Block 03 8:46
    Running 3 4:08
    v median −0:27
    50m Sled Pull 4:38
    v median −0:53
  4. Block 04 10:12
    Running 4 4:20
    v median −0:19
    80m Burpee Broad Jump 5:52
    v median −1:07
  5. Block 05 9:54
    Running 5 4:13
    v median −0:31
    1000m Row 5:41
    v median +0:04
  6. Block 06 6:37
    Running 6 4:20
    v median −0:20
    200m Farmers Carry 2:17
    v median +0:05
  7. Block 07 9:13
    Running 7 4:30
    v median −0:10
    100m Sandbag Lunges 4:43
    v median −0:24
  8. Block 08 12:55
    Running 8 6:18
    v median −0:24
    Wall Balls 6:37
    v median −0:26

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:27
0:51 0:36
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
1:51
1:23 0:28
B7 · 100m Sandbag Lunges
2:02
1:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 17
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379