The race, in three figures
The race, in words
Annabel Guitar finished 334th of 1,379 women in the Open division at London Excel 2025, in 1:23:39, faster than 76% of the field.
Nowhere gained more than the sled push: 0:45 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:28v median −0:12
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Block 02 6:14Running 2 4:04v median −0:19
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Block 03 9:11Running 3 4:09v median −0:26
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Block 04 11:11Running 4 4:13v median −0:26
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Block 05 9:28Running 5 4:24v median −0:20
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Block 06 6:05Running 6 4:13v median −0:27
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Block 07 8:27Running 7 4:05v median −0:35
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Block 08 13:11Running 8 6:09v median −0:33
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.