The race, in three figures
The race, in words
1:23:44 at London Excel 2025 put Hannah Strong 337th of 1,379 women in the Open division, ahead of 76% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 58% on the stations. The wall balls were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 2:55v median −0:45
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Block 02 6:37Running 2 3:54v median −0:29
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Block 03 9:23Running 3 4:08v median −0:27
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Block 04 11:51Running 4 4:03v median −0:36
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Block 05 9:34Running 5 4:11v median −0:33
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Block 06 6:23Running 6 3:52v median −0:48
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Block 07 8:54Running 7 3:58v median −0:42
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Block 08 11:40Running 8 5:43v median −0:59
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.