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London Excel / HYROX / Season 8 (2025/26)

Becca Dalton

GBR W 25-29 n = 1379
Finish · net time
1:23:50
−8:55 v median 1:32:45
Women
345/1379
25-29
85/313
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
112/1379
Rank
Biggest loss
1000m SkiErg
−0:20
v median
237/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:32
    v median −0:08
    1000m SkiErg 5:15
    v median −0:20
  2. Block 02 6:51
    Running 2 4:23
    v median +0:00
    50m Sled Push 2:28
    v median −0:27
  3. Block 03 8:36
    Running 3 4:20
    v median −0:15
    50m Sled Pull 4:16
    v median −1:15
  4. Block 04 10:17
    Running 4 4:16
    v median −0:23
    80m Burpee Broad Jump 6:01
    v median −0:58
  5. Block 05 9:24
    Running 5 4:14
    v median −0:30
    1000m Row 5:10
    v median −0:27
  6. Block 06 5:59
    Running 6 4:13
    v median −0:27
    200m Farmers Carry 1:46
    v median −0:26
  7. Block 07 8:58
    Running 7 4:36
    v median −0:04
    100m Sandbag Lunges 4:22
    v median −0:45
  8. Block 08 12:27
    Running 8 6:15
    v median −0:27
    Wall Balls 6:12
    v median −0:51

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
2:08
0:29 1:39
B4 · 80m Burpee Broad Jump
1:42
0:49 0:53
B5 · 1000m Row
1:56
0:57 0:59
B6 · 200m Farmers Carry
1:52
1:21 0:31
B7 · 100m Sandbag Lunges
1:58
1:27 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379