The race, in three figures
The race, in words
Simran Dole finished 354th of 1,379 women in the Open division at London Excel 2025, in 1:24:11, faster than 74% of the field.
The burpee broad jumps were where this race was made, 2:05 ahead of the median. If there was time left out there, it was on the wall balls, 0:43 behind the median.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 3:41v median +0:01
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Block 02 7:30Running 2 4:17v median −0:06
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Block 03 9:17Running 3 4:16v median −0:19
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Block 04 9:08Running 4 4:14v median −0:25
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Block 05 9:21Running 5 4:11v median −0:33
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Block 06 6:06Running 6 4:10v median −0:30
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Block 07 8:14Running 7 4:31v median −0:09
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Block 08 13:46Running 8 6:00v median −0:42
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.