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London Excel / HYROX / Season 8 (2025/26)

Simran Dole

GBR W 16-24 n = 1379
Finish · net time
1:24:11
−8:34 v median 1:32:45
Women
354/1379
16-24
50/187
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
158/1379
Rank
Biggest loss
Wall Balls
+0:43
v median
843/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:41
    v median +0:01
    1000m SkiErg 5:35
    v median +0:00
  2. Block 02 7:30
    Running 2 4:17
    v median −0:06
    50m Sled Push 3:13
    v median +0:18
  3. Block 03 9:17
    Running 3 4:16
    v median −0:19
    50m Sled Pull 5:01
    v median −0:30
  4. Block 04 9:08
    Running 4 4:14
    v median −0:25
    80m Burpee Broad Jump 4:54
    v median −2:05
  5. Block 05 9:21
    Running 5 4:11
    v median −0:33
    1000m Row 5:10
    v median −0:27
  6. Block 06 6:06
    Running 6 4:10
    v median −0:30
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 8:14
    Running 7 4:31
    v median −0:09
    100m Sandbag Lunges 3:43
    v median −1:24
  8. Block 08 13:46
    Running 8 6:00
    v median −0:42
    Wall Balls 7:46
    v median +0:43

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:24
0:10 1:14
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:25
0:49 0:36
B5 · 1000m Row
1:44
1:00 0:44
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:53
1:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379