The race, in three figures
The race, in words
1:25:03 at London Excel 2025 put Rebecca Clatworthy 379th of 1,379 women in the Open division, ahead of 73% of the field.
The burpee broad jumps were the standout, 0:37 quicker than the median and 507th of 1,379. If there was time left out there, it was on the sled pull, 0:39 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:10v median −0:30
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Block 02 6:18Running 2 3:52v median −0:31
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Block 03 10:40Running 3 4:30v median −0:05
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Block 04 10:38Running 4 4:16v median −0:23
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Block 05 9:54Running 5 4:28v median −0:16
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Block 06 5:52Running 6 4:10v median −0:30
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Block 07 8:53Running 7 4:20v median −0:20
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Block 08 12:31Running 8 6:04v median −0:38
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.